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Address 36 Pembroke Street Hamilton, 3244 Phone 078382529 Email [email protected] Operating Hours Monday - Thursday 5:30am - 9:00pm Friday 5:30am - 8:00pm Saturday - Sunday 8am - 4pm Christmas Hours Sun 25th December 2023 - Sun 7th January 2024 Join the Y Whānau Free Trial

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Dance Fitness Classes at Hamilton Family YMCA in Chattanooga, TN Strong Nation. Hamilton Family YMCA 7430 Shallowford Rd Chattanooga, TN, 37421, US 423.899.1721 Directions. Facebook Twitter Email Zumba® Class Schedule STRONG Nation™ Class Schedule {{::dateParties.date | moment:'YYYY-MM-DD':'ddd'}}. Outdoor Class . Temperature Checks.

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Zumba is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

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EXPERIENCE GROOVZ Dedicated to Dance in Hamilton & Stevensville Groovz provides quality dance and fitness classes to kids and adults ages 3 to adult. DANCE: Hip Hop, Jazz, Tap, Ballet, Lyrical, Contemporary, Acro for Dance; Adult FITNESS: Dance Fitness, Zumba, Oula Hamilton Fall/Spring Schedules & Registration

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Best Fitness Studios in Hamilton | ClassPass Yoga, Strength Training,. Dundas Yoga & Fitness 1 East Street North Unit C, Dundas 4.8 (100+) Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased… Yoga, Stretching,. iGita Yoga & Pilates 467 Speers Road, Oakville 4.8 (1000+) Safety guidelines

Zumba Studio Fitness Classes O2 Fitness Clubs & Gyms

Forever Young Fitness holds Zumba and Zumba Gold classes in Hamilton and Dundas, Ontario.

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1. Dare To Dance 2.8 (9 reviews) Dance Studios "I started going to Dare to Dance's Zumba classes after purchasing their amazing Groupon deal at the." more 2. StudioZ Dance Studios Cardio Classes Yoga 3. Curves 5.0 (1 review) Trainers Weight Loss Centers "LOVE this club!

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Mission Statement. The mission of the Great Miami Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for ALL.. The YMCA is a 501(c)(3) non-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility.

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Reviews on Zumba Classes in Hamilton County, OH - DANCEFIX by HBDC, Dance Factory Fitness, Zumba® w/Robin, DANSATION - Dance Inspired Fitness, Dare To Dance, StudioZ, Move Your Body Fitness, Cincy Dance Studio, Kettering Recreation Center

This specialty Zumba class combines light weights with the traditional

Take a zumba class in Hamilton and keep it healthy whilst you do your fitness dance. Learn zumba with the top zumba trainers and get your body all flexible and set for dancing. Dance to some energetic music and burn your calories with this amazing workout option. Discover some of the best zumba classes near you and join them right away.

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I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.. 128 King Street East, Hamilton. more info. Safety.

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Join Today GROUP FITNESS ZUMBA®, PILATES, BARRE, T'AI CHI, YOGA, BODYPUMP™, CYCLE, Boxing — and we're just getting started! VIEW GROUP FITNESS SCHEDULE ATTEND VIRTUAL CLASSES Virtual Fitness Instructions certified instructors From the latest fusion of yogalates to powerful kickboxing, plan every visit to satisfy your mood and energy level.

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410 Lewis Rd #8,, Stoney Creek. 4.9 (25) The Energy Lab is a Boutique Fitness and Wellness Studio specializing in Yoga, Spin…. Dance Studios in Hamilton.

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Zumba ® Cycle Step Tabata Interval training Water fitness And more! Check the "Downloads" box on the upper right-hand side of the page for this session's Group Exercise class schedule & class descriptions! Collapse all | Expand all Class Locations +

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Experience our Amazing Zumba® + Zumba® Gold Classes below: Zumba for everyone! Class promo Zumba® GOLD for Active Older Adults 50+ FIT. Cardio.Balance.Strength Check it out: Forever Young Zumba Fitness Classes Chair Yoga! Seated & Standing. Lengthen, Strengthen & Stretch